B Natural Mixed Fruit Juice is an ultra-processed beverage (NOVA Group 4) made by reconstituting a small amount of fruit concentrates (~10%) with water, added sugar, and other additives. Its primary health concern is its extremely high sugar load.
Red flags present. Best treated as an avoid-for-regular-use product unless the underlying evidence changes.
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6g of free sugars, almost 94% of the WHO's daily recommended limit. It is sweetened with added sucrose [1].
Classified as NOVA Group 4 (ultra-processed). It is reconstituted from fruit concentrates (~10%) with added sugar, water, regulators, and stabilizers [1].
Contains no added oils and has negligible fat content (0g per serving).
Very low in sodium, with 10-20 mg per 200 ml serving, from natural sources only.
Marketing implies '100% fruit juice', but the product contains only ~10% fruit juice from concentrate. This has led to upheld ASCI complaints for misleading advertising [1].
No recalls, but parent company Dabur faced ASCI actions (2018) and a Delhi HC case (2019) over misleading '100% juice' claims, leading to clearer labeling [1].
Water, Sugar, Fruit Juice Concentrates (Apple 4.5%, Orange 1.5%, Pineapple 1.2%, Grape 0.9%, Mango 0.6%), Acidity Regulators (INS 330, 338), Stabiliser (INS 440), Antioxidant (INS 300), Vitamins.
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