What's actuallyin yourpackaged food.
donteat.in is a public index for Indian packaged food: search the verdict, read the evidence, and request what is missing.
A public, searchable index of products, labels, citations, and regular-use signals. No ads. No agenda. Built for everyday decisions.
Sour Cream & Onion 10g Protein Multigrain ChipsSuperYou
Espresso (Vegan & Sugar Free) Ice CreamMinus 30
Schezwan Instant NoodlesChing's Secret
High Protein MakhanaTata Sampann
NutriChoice Digestive High-Fibre BiscuitBritannia
Gluten Free Butter Millet CookiesLo Foods
Multigrain Sour Cream & Onion ChipsSuperYou
Protein Chef Baked Coated PeanutsProtein Chef
Red Bull Energy Drink - Watermelon EditionRed Bull
Ripe Jackfruit with Chilli MangoTo Be Honest
Cranberry Raisin Protein BarThe Whole Truth Foods
Rich Butter Cookies (Zero Palm Oil Biscuits)Swiggy Noice
Chocolate Millet Pancake MixSlurrp Farm
7-in-1 Trail MixFarmley
Sofit Soya Drink Naturally Sugar FreeSofit
Sunfeast Farmlite Sugar Free Hazelnut & OatSunfeast Farmlite
NutriChoice Essentials Oats CookiesBritannia
Uncle Chipps Spicy Treat Crunchy Potato ChipsUncle ChippsA faster read on packaged food.
donteat.in turns product labels, nutrition budgets, food-law context, and citations into a decision surface that normal people can actually use.
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See Eat, Think Twice, or Don't Eat with regular-use context.
Open sugar, sodium, processing, marketing, and citation notes.
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Sour Cream & Onion 10g Protein Multigrain Chips
SuperYou Sour Cream & Onion 10g Protein Multigrain Chips provides 10.1g of total sugar per 100g, crossing ICMR-NIN’s red threshold.
Espresso (Vegan & Sugar Free) Ice Cream
Likely a lower-sugar vegan dessert, but nutrition and ingredient transparency are incomplete from available public sources.
Schezwan Instant Noodles
Spicy instant noodles: highly processed, palmolein-based, and not a daily-health food.
High Protein Makhana
Plain roasted fox nuts with good protein and fibre, low salt and no additives—nutritionally safe for regular snacking.
NutriChoice Digestive High-Fibre Biscuit
Pack-label sugar and saturated fat both cross red thresholds.
Gluten Free Butter Millet Cookies
Pack-label sugar and saturated fat both cross red thresholds.
Affects all food businesses nationwide with changes to registration thresholds and inspection protocols, impacting millions of food establishments.
Primarily affects dairy and plant-based food manufacturers, requiring label changes for cheese alternative products across the industry.
Affects fisheries industry nationwide with policy changes impacting approximately 14 million people employed in the sector.
The verdict has a method.
Each product is checked against a six-axis framework, then published with source trails so the answer can be inspected.
Read methodologySix axes turn product labels, nutrition pressure, processing, claims, and public records into one stable verdict.
- 01Sugar loadICMR-NIN 2024 · WHO Free Sugar Guidelines
- 02Processing tierNOVA classification (Monteiro et al.) as referenced in ICMR-NIN 2024
- 03Fat profileFSSAI trans-fat regulations · ICMR-NIN 2024 SFA guidance
- 04SodiumICMR-NIN 2024 · WHO-SEARO threshold
- 05Marketing deceptionFSSAI Advertising Standards · ASCI Code · NCPCR rulings · ICMR-NIN 2024
- 06Regulatory historyFSSAI public record · ASCI complaints register · NCPCR actions · court filings
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