7-in-1 Trail Mix
Farmley's 7-in-1 Trail Mix combines almonds, cashews, pumpkin seeds, sunflower seeds, cranberries, blueberries, and black currants into a single-serve snack. The product contains no refined sugars or artificial additives, relying on the natural fructose in dried fruits and the inherent oils in nuts and seeds.
Why this verdict
Red flags present. Best treated as an avoid-for-regular-use product unless the underlying evidence changes.
Awaiting label-side verification on 5 axes: Sugar load, Fat profile, Sodium, Marketing deception, Regulatory history.
The issue is frequency: the red flags make this a poor default, even if rare use carries lower practical concern.
This card is the decision shortcut. The detailed evidence and citations live in the six-axis cards below.
Added-sugar and total-sugar grams per 100g are not provided on the label/data here, so the sugar-load thresholds cannot be applied.
Meets the NOVA Group 1–2 threshold based on a simple whole-food ingredient list: black currant, pumpkin seeds, sunflower seeds, cranberry slice, blueberry, cashew, almond, with no listed additives/emulsifiers.
Saturated fat per 100g and trans fat per 100g are not provided here, so the sat-fat (>5g/100g) and trans-fat thresholds cannot be checked.
Sodium per 100g is not provided as an exact value (only a non-specific statement), so sodium thresholds cannot be applied.
Front-of-pack/marketing claim text from reachable brand pages or listings (and any relevant rulings) is not provided here, so claim-vs-composition checks cannot be completed.
No primary-source registry links (FSSAI recalls, ASCI decisions, NCPCR actions, or court filings) are provided here to substantiate a clean or adverse regulatory record.
Per 100 g
| Energy | 574 kcal ⚑ From pack label (OCR) |
| Protein | 16.9 g ⚑ From pack label (OCR) |
| Carbohydrates | 38.8 g ⚑ From pack label (OCR) |
| Total Sugar | 0 g ⚑ From pack label (OCR) |
| Added Sugar | 0 g ⚑ From pack label (OCR) |
| Dietary Fiber | 34 g ⚑ From pack label (OCR) |
| Total Fat | 31.5 g ⚑ From pack label (OCR) |
| Saturated Fat | 3.9 g ⚑ From pack label (OCR) |
| Trans Fat | 0 g ⚑ From pack label (OCR) |
| Sodium | 19.3 mg ⚑ From pack label (OCR) |
| Cholesterol | 0 mg ⚑ From pack label (OCR) |
As declared on pack
Black Currant, Pumpkin Seeds, Sunflower Seeds, Cranberry Slice, Blueberry, Cashew, Almond
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No notable controversies, regulatory notices, or news events on record yet for this product.