Reference - Compare

Compare packaged foods.

Sort the index by verdict, sugar, sodium, category, brand, or latest review date. Use it for quick category scans before opening the full evidence page.

Comparison table

44 of 44 shown
001
Good Day Butter Cookies
Britannia · Biscuits
20g
300mg
Think Twice
2026-04-28
002
Quaker Oats Original (Rolled Oats)
Quaker · Breakfast Cereal
1.8g
9.5mg
Eat
2026-04-28
003
Raw Pressery Valencia Orange Juice
Raw Pressery · Juices
12g
3mg
Think Twice
2026-04-28
004
The Whole Truth Choco Fruit Crunch Muesli
The Whole Truth Foods · Breakfast Cereal
180mg
Think Twice
2026-04-28
005
Right Shift High Protein Roasted Khatta Meetha Mixture
ITC (Right Shift) · Snacks
9.2g
Think Twice
2026-04-28
006
Butter Garlic Naan Chips
Wingreens Farms · Snacks
Think Twice
2026-04-28
007
DOKi Chicken Chips
DOKi (Tom and Jerky Private Limited) · Snacks
2g
1600mg
Think Twice
2026-04-28
008
Roasted & Flavoured Makhana - Limited Edition Box
Farmley · Snacks
Think Twice
2026-04-28
009
The Whole Truth 71% Dark Chocolate Bar
The Whole Truth Foods · Chocolates
Eat
2026-04-28
010
Crunchy Unsweetened Peanut Butter
The Whole Truth Foods · Sauces & Ketchup
3.4g
26mg
Eat
2026-04-28
011
SuperYou Protein Wafer
SuperYou · Chocolates
0g
200mg
Think Twice
2026-04-28
012
Multigrain Protein Chips
SuperYou · Snacks
Think Twice
2026-04-28
013
The Whole Truth Whey Protein
The Whole Truth Foods · Protein Powders
1g
300mg
Eat
2026-04-23
014
Open Secret Choco Almond Nutty Cookies
Open Secret · Biscuits
9.6g
Think Twice
2026-04-23
015
Right Shift Jaggery Ragi Cookies
ITC · Biscuits
14.3g
Think Twice
2026-04-22
016
7-in-1 Trail Mix
Farmley · Snacks
Eat
2026-04-22
017
Kurkure Masala Munch
PepsiCo · Snacks
1000mg
Don't Eat
2026-04-22
018
Amul Dark Chocolate 55%
Amul · Chocolates
42g
Think Twice
2026-04-22
019
Paper Boat Aam Panna
Paper Boat · Juices
11.6g
150mg
Think Twice
2026-04-22
020
Fast&Up Charge Natural Vitamin C & Zinc
Fast&Up · Health Drinks
Think Twice
2026-04-22
021
Paper Boat Kokum
Paper Boat · Juices
27g
1980mg
Don't Eat
2026-04-22
022
B Natural Litchi Juice
B Natural · Juices
1.7g
Think Twice
2026-04-19
023
Yoga Bar 20g Protein Bar - Chocolate Brownie
Yoga Bar · Protein Bars
7g
Eat
2026-04-19
024
Diet Coke
Coca-Cola · Beverages
0g
12mg
Think Twice
2026-04-19
025
Maggi 2-Minute Noodles Masala
Nestlé · Instant Noodles
1.1g
Think Twice
2026-04-19
026
MuscleBlaze Protein Bar (Choco Delight)
MuscleBlaze · Protein Bars
Think Twice
2026-04-19
027
B Natural Mixed Fruit Juice
B Natural · Juices
11.8g
Don't Eat
2026-04-18
028
B Natural Mango Juice
B Natural · Juices
Think Twice
2026-04-18
029
Tropicana Mixed Fruit Juice
Tropicana · Juices
10.7g
4mg
Don't Eat
2026-04-18
030
Real Apple Juice
Real Fruit Power · Juices
Think Twice
2026-04-18
031
Real Mango Juice
Real Fruit Power · Juices
Don't Eat
2026-04-18
032
Real Mixed Fruit Juice
Real Fruit Power · Juices
10g
5mg
Don't Eat
2026-04-18
033
Sunfeast Dark Fantasy
ITC · Biscuits
26g
200mg
Think Twice
2026-04-18
034
Real Orange Juice
Dabur · Juices
10.4g
2mg
Think Twice
2026-04-18
035
Patanjali Glucose Biscuit
Patanjali · Biscuits
22.1g
313.7mg
Don't Eat
2026-04-18
036
Patanjali Marie
Patanjali · Biscuits
22g
350mg
Don't Eat
2026-04-18
037
Patanjali Nice
Patanjali · Biscuits
27.5g
320mg
Don't Eat
2026-04-18
038
Patanjali Salted Crackers
Patanjali · Biscuits
1g
750mg
Think Twice
2026-04-18
039
Patanjali Multigrain Biscuit
Patanjali · Biscuits
21.6g
301mg
Think Twice
2026-04-18
040
Max Protein Daily Bar
RiteBite · Protein Bars
8.9g
151mg
Think Twice
2026-04-17
041
Max Protein Ultimate Choco Berry
RiteBite · Protein Bars
21.6g
400mg
Think Twice
2026-04-17
042
Parle-G Glucose Biscuit
Parle · Biscuits
8.5g
395mg
Think Twice
2026-04-17
043
Monaco Classic Salted
Parle · Biscuits
8.1g
920mg
Don't Eat
2026-04-17
044
Parle Marie
Parle · Biscuits
7.3g
324mg
Think Twice
2026-04-17