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Index / Grains / Pseudocereals / True ElementsUpdated 05 May 2026 · Methodology v1
True Elements · 500g · Grains / Pseudocereals

Roasted Quinoa

Eat

True Elements Roasted Quinoa is a minimally processed, gluten-free whole grain with high protein and fiber; no major controversies or regulatory issues found.

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Fig. 01 · 500g · web-sourced

§01 — Six-Axis Assessment

Red = warning
01/06Sugar loadClear

Green threshold: <5g sugar per 100g and no added sugar in top-5. Evidence provided indicates “<1g” sugars (typical quinoa) and the only ingredient listed is “Roasted Quinoa,” with no sugar ingredient present (brand page).

02/06Processing tierClear

Green threshold: NOVA Group 1–2. Evidence describes the product as “Roasted Quinoa” with no other ingredients/additives, aligning to an unprocessed/minimally processed grain (NOVA Group 1).

03/06Fat profileClear

Green threshold: sat fat <3g/100g, no trans fat, and no added hydrogenated/refined oils. Evidence provided states no palm oil/hydrogenated fats/refined oils added and ingredient list is only roasted quinoa (brand page); no trans fat or high SFA numbers are provided.

04/06SodiumClear

Green threshold: below 300mg sodium per 100g. Evidence provided indicates “<5mg” sodium (typical quinoa) and no salt added (brand page), far below the yellow/red thresholds.

05/06Marketing deceptionClear

Green threshold: claims align with composition and no active rulings. Evidence provided says claims like “100% natural, gluten-free” match a single-ingredient quinoa product and that no ASCI/FSSAI violations were found for this product; however, no primary ruling/complaint documents are cited beyond the brand page.

06/06Regulatory historyClear

Green threshold: clean public record. Evidence provided reports no FSSAI notices, recalls, court cases, or lab findings specific to this product were identified; no primary regulatory sources are included in the research beyond the brand page.

§04 — Evidence Trail

Assessed under donteat.in methodology v1 · six-axis framework.

§06 — Ingredients

Roasted Quinoa