MuscleBlaze Protein Bar (Choco Delight) is an ultra-processed sports nutrition product marketed toward fitness enthusiasts, delivering 22g whey protein and zero added sugar per 72g bar[1]. The product meets WHO guidelines for free sugar intake (0g sugar) while providing reasonable macronutrient distribution: approximately 31% protein, 32% carbohydrates, and 27% fat per 100g, with 6g dietary fiber supporting digestive function[1].
Context-dependent. Not an automatic no, but the watch points matter if this is a frequent buy.
This card is the decision shortcut. The detailed evidence and citations live in the six-axis cards below.
Zero added sugar verified at 0g per 72g bar; complies with WHO free sugar daily guideline for general population.
Classified as NOVA 4 ultra-processed food; whey protein concentrate/isolate base with sweeteners, cocoa solids, emulsifiers, and additives.
7g total fat per bar with 2g saturated fat and 0g trans fat verified; specific oil sources and palm oil presence not disclosed on available product information.
Sodium content not reported in product documentation; cannot assess compliance with WHO 2000mg/day guideline for adults.
Primary claims verified: 22g protein confirmed across multiple retail listings; zero added sugar claim verified; gluten-free claim stated but third-party certification not provided.
No FSSAI enforcement notices, product recalls, or ASCI adverse rulings identified in available regulatory records.
| Energy | 319 kcal⚑ Extrapolated from verified 230 kcal per 72g serving; approximately 31.9% from protein, 32% from carbohydrates, 27.1% from fat. |
| Protein | 30.6g⚑ Verified 22g per 72g bar; constitutes 36% of macronutrient calories and supports muscle protein synthesis. |
| Total Carbohydrate | 31.9g⚑ Verified 23g per 72g bar; includes 8.3g dietary fiber and 0g simple sugars. |
| Dietary Fiber | 8.3g⚑ Verified 6g per 72g bar; provides 20% daily value, supports satiety and digestive health. |
| Total Fat | 9.7g⚑ Verified 7g per 72g bar; includes both saturated and unsaturated fatty acids. |
| Saturated Fat | 2.8g⚑ Verified 2g per 72g bar; represents 3% of daily value based on 2000 calorie diet. |
| Trans Fat | 0g⚑ Verified zero trans fats; complies with nutritional guidelines for cardiovascular health. |
| Cholesterol | 12.5mg⚑ Verified 9mg per 72g bar; contributes to daily dietary cholesterol from whey protein component. |
| Sodium | Not available⚑ Not reported on available product packaging or retail listings; limits complete nutritional assessment. |
| Vitamin A | 135 mcg RAE⚑ Verified 97.2 mcg per 72g bar; supports vision and immune function. |
| Vitamin B1 (Thiamine) | 225 mcg⚑ Verified 162 mcg per 72g bar; supports carbohydrate metabolism and energy production. |
Whey protein concentrate or isolate, cocoa solids, sweetening agents, chocolate coating components, emulsifiers, vitamins (including A and B1), and mineral fortification. Complete ingredient list with specific sweetener types and all additives not detailed in available product sources.
No notable controversies, regulatory notices, or news events on record yet for this product.
"MuscleBlaze was founded in 2012 with the mission to provide the world with sports nutrition supplements that are focused explicitly on consumer needs."
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