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Entry № 001 · Protein Bars
Protein Wafer

Protein Wafer

SuperYou · Pack of 10

SuperYou Protein Wafers are positioned as India's first protein wafer, featuring 10g of bio-fermented yeast protein and milk solids per bar, delivering all nine essential amino acids. The product is marketed as a convenient 4 PM snack or post-meal treat, available in four flavors: Chocolate, Strawberry Crème, Peanut Butter, and Cheese.

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Processing tierFat profileSodiumMarketing deceptionSugar loadRegulatory history
§ A · Six-axis assessment
Fast answer

Why this verdict

Context-dependent. Not an automatic no, but the watch points matter if this is a frequent buy.

Awaiting label-side verification on 4 axes: Sugar load, Fat profile, Sodium, Marketing deception.

0
red flags
4
watch points
2
passes
Verdict driver
Processing tier + Fat profile + Sodium + Marketing deception
Watch closely
Processing tier, Fat profile, Sodium, Marketing deception
Passed checks
Sugar load, Regulatory history
Frequency guidance
Limit regular use

This is not an automatic no, but regular use can crowd the broader sugar, sodium, or processing budget.

Daily / most days
Limit regular use
A few times a month
Okay occasionally with watch points
Rare treat
Lower practical concern
4 watch pointsDrivers: Processing tier, Fat profile

This card is the decision shortcut. The detailed evidence and citations live in the six-axis cards below.

Sugar load

Evidence is insufficient to apply the ICMR-NIN/WHO numeric thresholds because grams of sugar per 100g/100ml are not disclosed in the provided sources. The brand claims “zero added sugar”, and no evidence here shows sugar in the top-5 ingredients, so this remains a green flag based on the claim, but it is not independently verifiable from the research data.

Processing tier
■ Think twice trigger

Based on the description, this is likely ultra-processed (NOVA Group 4) (wafer-format processed snack with bio-fermented yeast protein, milk solids, and flavor variants). However, the full ingredient list isn’t provided, so the NOVA classification cannot be firmly proven from disclosed additives/processing aids.

Given probable NOVA-4 structure but incomplete disclosure, this is flagged yellow.

Fat profile
■ Think twice trigger

Evidence is insufficient to assess saturated fat/trans-fat thresholds because total fat, saturated fat, trans fat, and the specific oil/fat used are not disclosed in the research. No evidence of partially hydrogenated oils or trans fat >1g/100g is provided; the gap is lack of transparency on fat source typical for wafers.

Therefore yellow due to unknown fat composition.

Sodium
■ Think twice trigger

Evidence is insufficient to compare against the sodium thresholds because sodium (mg per 100g or per serving) is not disclosed in the provided sources. With no numeric sodium data, it can’t be categorized as green/yellow/red by threshold; this is marked yellow due to missing label information in the research.

Marketing deception
■ Think twice trigger

The research states front-of-pack style claims including “zero added sugar”, “10g protein”, “3g fiber”, “all nine essential amino acids”, and “gut-friendly” positioning, but provides limited full nutrition/ingredients to validate the claims. No ASCI/FSSAI ruling is cited in the research.

With substantiation not available in the sources, this is flagged yellow (soft/insufficiently-supported framing rather than a proven contradiction).

Regulatory history

No recalls, bans, court orders, or adverse FSSAI/ASCI actions are provided in the research, and the research explicitly notes no significant regulatory controversies were identified. However, the research also notes limited public disclosure of license/test reports; still, absent any documented adverse action, this remains green.

§ B · Nutrition

Per 100 g

Protein
Not disclosed per 100g; 10g per bar (bar weight unknown)
⚑ Brand claims 10g protein per wafer bar from bio-fermented yeast and milk solids; per-100g conversion requires bar weight.
Fiber
Not disclosed per 100g; 3g per bar
⚑ 3g fiber per bar claimed; source and type (soluble vs insoluble) not specified.
Sugar
Zero added sugar (exact g/100g not disclosed)
⚑ No added sugar claimed; residual sugars from fermentation or milk solids not quantified.
Fat
Not disclosed
⚑ Total fat, saturated fat, and trans-fat per 100g unavailable; oil type not specified.
Sodium
Not disclosed
⚑ Sodium content per 100g or per serving not provided in search results.
§ C · Ingredients

As declared on pack

Not fully disclosed in search results. Confirmed ingredients: bio-fermented yeast protein, milk solids, wafer base (inferred refined flour), flavorings (Chocolate, Strawberry Crème, Peanut Butter, Cheese variants). Allergen note: soy-free and nut-free except Peanut Butter variant.

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§ D · Timeline

No notable controversies, regulatory notices, or news events on record yet for this product.

§ E · Citations

Sources of truth

  1. [1]
    SuperYou Collections - All
    SuperYou
    Open source ↗
  2. [2]
    SuperYou Protein Wafers Collection
    SuperYou
    Open source ↗
  3. [3]
    SuperYou Collections - All Products
    SuperYou
    Open source ↗
  4. [4]
    Behind the scenes: quality and safety at SuperYou
    SuperYou
    Open source ↗