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Index / Packaged Snacks (Extruded / Savoury) / SuperYouUpdated 14 May 2026 · Methodology v1
SuperYou · 40g · Packaged Snacks (Extruded / Savoury)

Multigrain Sour Cream & Onion Chips

Don't Eat

Baked multigrain chips with NOVA-4 protein isolate and 700 mg sodium per 100g — sodium crosses the v1 red threshold.

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Fig. 01 · 40g · label on file

§01 — Six-Axis Assessment

Red = warning
01/06Sugar loadClear

The pack label lists 0. 1 g sugar per 100g, which is below the v1 watch threshold (<5g/100g).

02/06Processing tierWatch

Ingredient list contains NOVA 4 marker: protein isolate — classifies as NOVA Group 4 (ultra-processed). v1 watch threshold.

03/06Fat profileClear

The pack label says saturated fat is <0. 45 g per 100g and trans fat is 0 g per 100g, meeting the v1 green fat thresholds.

04/06SodiumRed

The pack label lists 700 mg sodium per 100g, which meets the v1 red sodium threshold (≥625mg/100g).

05/06Marketing deceptionClear

No deceptive marketing claims were identified for SuperYou Multigrain Sour Cream & Onion Chips on the product packaging or official brand marketing materials.

06/06Regulatory historyClear

No adverse regulatory actions or public notifications concerning SuperYou Multigrain Sour Cream & Onion Chips were found from FSSAI, ASCI, NCPCR, PIB, or verified Indian news sources.

§05 — Timeline

01 Jan 2024
SuperYou Multigrain Protein Chips launch
SuperYou / Impact on Net
01 Jun 2024
Unbox Health third-party lab testing: zero toxic heavy metals, B rating
Unbox Health · ref 1

§04 — Evidence Trail

01Superyou Multigrain Protein Chips | Sour Cream & Onion (lab testing profile) — Unbox Health02Genesis Foods Red Thresholds for Sodium in Snacks — genesisrdfoods.zendesk.com03NOVA Classification for Ultra-Processed Food Definition — pmc.ncbi.nlm.nih.gov04NOVA Group 4 Food Classification Justification for Soya Protein — pmc.ncbi.nlm.nih.gov05Data Handling for Unavailable Nutritional Information — helpdesk.castoredc.com06Guideline for Determining Environmental Value Chain Impact — valuechangeinitiative.com07Marketing Authorisation Validation for Food Product Claims — ema.europa.eu08Reporting Guidelines for Nutritional Deficiencies in Products — f.hubspotusercontent30.net09CDC Dietary Data Preparation and Review Guidelines — medbox.iiab.me10Importing Missing Nutritional Data into Database Systems — helpdesk.castoredc.com11pubmed.ncbi.nlm.nih.gov — pubmed.ncbi.nlm.nih.gov
Assessed under donteat.in methodology v1 · six-axis framework.

§06 — Ingredients

Multigrain Blend (Urad Dal, Rice Flour, Jowar, Chickpea), Soya Protein Isolate, Tapioca Starch, Rice Bran Oil, Spices and Condiments (Onion Powder, Skimmed Milk Powder, Parsley, Salt), Citric Acid (INS 330) CONTAINS ADDED NATURAL FOOD COLOR (INS160C) & CONTAINS ADDED NATURAL & NATURE IDENTICAL FLAVOURING SUBSTANCES ALLERGEN ADVICE: CONTAINS MILK AND SOYA PRODUCTS.