Formula 1 Nutritional Shake Mix Mango
This assessment has been re-run against the pack-label nutrition now on file. The current “Don’t Eat” verdict is driven by the label-backed red flags below, not by the axes marked awaiting verification.
Why this verdict
Red flags present. Best treated as an avoid-for-regular-use product unless the underlying evidence changes.
The issue is frequency: the red flags make this a poor default, even if rare use carries lower practical concern.
This card is the decision shortcut. The detailed evidence and citations live in the six-axis cards below.
The pack label lists 26. 80 g sugar per 100g, which meets the v1 red threshold (≥10g/100g).
The product is classified as NOVA 4 due to the presence of multiple industrial additives and ingredients such as refined flours, invert sugar, emulsifiers (soy lecithin), leavening agents, acidity regulators, and artificial flavors. These ingredients are characteristic of ultra-processed foods.
The pack label says saturated fat is 1. 56 g per 100g and trans fat is **0.
00 g per 100g**, meeting the v1 green fat thresholds.
The pack label lists 492. 00 mg sodium per 100g, which falls in the v1 sodium watch range (300–625mg/100g).
The product is marketed with claims and imagery that imply health benefits such as 'Goodness of Milk' and 'Calcium'. These claims are misleading given the product's high sugar, saturated fat, and ultra-processed nature, particularly when targeted at children.
Claims observed on Swiggy Instamart product page.
No significant FSSAI notices, court cases, or ASCI complaints were found regarding this product or brand in India.
Per 100 g
| Energy | 376.80 kcal ⚑ From pack label (OCR) |
| Protein | 36.00 g ⚑ From pack label (OCR) |
| Carbohydrate | 42.00 g ⚑ From pack label (OCR) |
| Total Sugars | 26.80 g ⚑ From pack label (OCR) |
| Added Sugars | 26.80 g ⚑ From pack label (OCR) |
| Dietary Fiber | 12.00 g ⚑ From pack label (OCR) |
| Total Fat | 7.20 g ⚑ From pack label (OCR) |
| Saturated Fat | 1.56 g ⚑ From pack label (OCR) |
| Trans Fat | 0.00 g ⚑ From pack label (OCR) |
| Cholesterol | 12.00 mg ⚑ From pack label (OCR) |
| Sodium | 492.00 mg ⚑ From pack label (OCR) |
| Linoleic Acid | 2.68 g ⚑ From pack label (OCR) |
| Vitamin A (Retinyl Palmitate) | 840.00 mcg ⚑ From pack label (OCR) |
| Vitamin B1 (Thiamine Mononitrate) | 1.80 mg ⚑ From pack label (OCR) |
| Vitamin B2 (Riboflavin) | 1.80 mg ⚑ From pack label (OCR) |
| Vitamin B3 (Niacinamide) | 20.00 mg ⚑ From pack label (OCR) |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.20 mg ⚑ From pack label (OCR) |
| Vitamin B9 (Folic Acid) | 240.00 mcg ⚑ From pack label (OCR) |
| Vitamin B12 (Cyanocobalamin) | 1.60 mcg ⚑ From pack label (OCR) |
| Vitamin C (L-Ascorbic Acid) | 60.00 mg ⚑ From pack label (OCR) |
As declared on pack
Soy Protein Isolate, Maltodextrin, Fructose, Fibre Mix (Inulin, Guar Gum), Flavors (Mango), Vitamins & Minerals Premix, Stabilizers, Emulsifiers, Sweeteners (likely Sucralose/Acesulfame-K), Anti-caking Agent. (Inferred standard Formula 1 composition; exact list not visible in sources.)
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- January 2016FSSAI licenses Herbalife products including Formula 1Meesho
- January 2020Herbalife Formula 1 launched in India with Mango variant [Source ↗]Herbalife · [1]
Sources of truth
- [1]Herbalife Formula 1 Shake Mango 500g - official product page listing.Herbalife
"Formula 1 Shake Mango 500g - official product page listing."