SuperYou Protein Wafer
SuperYou Protein Wafer is India's first branded protein wafer launched in November 2024 by actor Ranveer Singh and entrepreneur Nikunj Biyani[4]. Each 40g wafer delivers 10g of protein derived from bio-fermented yeast protein blended with milk solids, providing all nine essential amino acids with a PDCAAS score of 1.
Why this verdict
Context-dependent. Not an automatic no, but the watch points matter if this is a frequent buy.
This card is the decision shortcut. The detailed evidence and citations live in the six-axis cards below.
Zero added sugar per bar, meeting stringent WHO guidelines for free sugar intake[3]. However, product relies on non-caloric sweeteners (unspecified in sources); fermentation process may generate trace residual sugars.
Excellent for diabetic and metabolic-conscious consumers, but sweetener identity not disclosed.
Ultra-processed (NOVA Tier 4): fermented yeast protein, hydrogenated fats, wafer-layered structure, artificial creamings, and multiple processing steps[20]. Lacks whole-food reference frame.
While protein bioavailability is excellent, the degree of industrial transformation contradicts clean-eating positioning.
Contains hydrogenated coconut oil (trans-fats) per allergen disclosure on chocolate variant[38]. 10g coconut oil per 40g bar (25g per 100g).
Hydrogenation converts unsaturated oils to saturated and trans configurations, increasing cardiovascular risk. Brand claims "no palm oil" but avoids disclosing trans-fat percentage—opacity inconsistent with "clean nutrition" messaging.
Sodium content not explicitly disclosed in accessible sources. Wafer structure and flavor creamings typically require <200mg/bar in compliant products, but brand transparency gap prevents confirmation.
Cheese variant likely contains elevated sodium; label verification recommended before regular consumption.
Brand prominently advertises "no palm oil" and "clean, sustainable protein," yet ingredient list reveals hydrogenated coconut fats[30]. 0 claim is accurate[3], but fermented yeast protein remains novel in India with limited long-term safety epidemiology.
"Gut-friendly" positioning unsubstantiated in sources; fermentation benefit claims lack third-party clinical evidence.
Brand launched November 2024; no FSSAI recalls, notices, or enforcement actions identified as of April 2026[4]. Company claims batch-wise testing data accessible on request[2].
Non-GMO certification confirmed[33]. However, product's 18-month market history is insufficient for long-term safety surveillance.
Fermented yeast protein technology is relatively novel in mass-market Indian food; regulatory precedent limited.
Per 100 g
| Protein (per 100g) | 25g ⚑ Derived from fermented nutritional yeast and milk solids; PDCAAS 1.0 indicates complete amino-acid profile[1]. Per-40g serving yields 10g; scales linearly to 100g basis. |
| Fat (per 100g) | 26g ⚑ Primarily from coconut oil (10g per 40g = 25g per 100g) plus milk-fat trace. Hydrogenated coconut fats contribute trans-fat content; total unspecified[38]. |
| Carbohydrate (per 100g) | 50g ⚑ Per-40g serving: 20g carbs; 3g fiber stated[20]. Net carbs ~17g per 40g bar. Sweetener source undisclosed. |
| Fiber (per 100g) | 7.5g ⚑ 3g per 40g wafer[19]. Derived from undefined fiber sources; likely inulin or resistant starch for zero-sugar formulation. |
| Calories (per 100g) | 475 kcal ⚑ 190 kcal per 40g serving[20]; scales to 475 per 100g. Protein-to-calorie ratio: 21% (favorable for muscle-building, moderate for weight-loss contexts). |
| Added Sugar (per 100g) | 0g ⚑ Zero added sugar confirmed across all flavor variants[3]. Sweetening via non-caloric agents; identity not disclosed in accessible sources. |
| Sodium (per 100g) | <200mg (estimated) ⚑ Explicit value not disclosed. Typical wafer-snack sodium ranges 100–250mg per serving; cheese variant likely elevated. Direct label verification required. |
As declared on pack
Fermented nutritional yeast protein, milk solids, wafer (wheat flour), coconut oil, hydrogenated coconut oil, cocoa solids or flavor-specific creamings (strawberry, peanut butter, cheese), non-caloric sweetener (unspecified), emulsifier, raising agent. Allergens: Milk, Wheat. Contains Trans Fats from Hydrogenated Coconut Fats. Made in facility processing nuts and soy.
- November 2024SuperYou Protein Wafer Launched by Ranveer Singh and Nikunj Biyani [Source ↗]SuperYou / Multiple Media · [1]
- November 2024Product Hits 1.6 Million Units Sold Within 90 Days [Source ↗]Hindustan Times · [2]
- May 2025SuperYou Reaches ₹100 Crore Annual Recurring Revenue in Six Months [Source ↗]Stack3d / Business Media · [3]
- October 2025SuperYou Protein Wafer Mini Version Launched with 5g Protein per 20g Serving [Source ↗]Stack3d · [3]
- November 2025SuperYou Marks First Anniversary, Reaches ₹150 Crore Annual Recurring Revenue [Source ↗]Unique Times Magazine · [4]
- November 2025Brand Expands to 4,500+ Retail Outlets Across India [Source ↗]Unique Times Magazine · [4]
Sources of truth
- [1]Ranveer Singh debuts SuperYou, a new protein food brandYourStory
- [2]How Ranveer Singh wafer brand hit 100 crore revenue in just 1 year with only 4 product: Nikunj Biyani, Superyou successHindustan Times
- [3]SuperYou launches Protein Wafer Mini bringing a half-size and half-protein barStack3d
- [4]Instagram postUnique Times Magazine
- [5]SuperYou Strawberry Crème Protein WaferSuperYou
- [6]Calories in Protein Wafer Chocolate by SuperyouMyNetDiary
- [7]SuperYou Chocolate Protein WaferSuperYou
- [8]Protein Wafers collectionSuperYou
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