Index/Beverages/Schweppes Ginger Ale
Entry № 001 · Beverages
Schweppes Ginger Ale

Schweppes Ginger Ale

Schweppes · 300 ml Can

Schweppes Ginger Ale is a carbonated soft drink marketed as a premium mixer by The Coca-Cola Company. The 300 ml can format is the standard retail size in India, priced at ₹60 MRP.

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Sugar loadProcessing tierSodiumMarketing deceptionFat profileRegulatory history
§ A · Six-axis assessment
Fast answer

Why this verdict

Red flags present. Best treated as an avoid-for-regular-use product unless the underlying evidence changes.

2
red flags
2
watch points
2
passes
Verdict driver
Sugar load + Processing tier
Watch closely
Sugar load, Processing tier, Sodium, Marketing deception
Passed checks
Fat profile, Regulatory history
Frequency guidance
Avoid as a regular habit

The issue is frequency: the red flags make this a poor default, even if rare use carries lower practical concern.

Daily / most days
Avoid as a regular habit
A few times a month
Think twice
Rare treat
Lower concern if genuinely rare
2 red flags2 watch pointsDrivers: Sugar load, Processing tier

This card is the decision shortcut. The detailed evidence and citations live in the six-axis cards below.

Sugar load
Don't eat trigger

Meets the RED threshold because sugar is in the ingredients and appears as a primary ingredient, and the only quantified nutrition available (US product page) indicates high sugar per serving. The research notes ~39g sugar per 355ml in the US formulation (≈33g per 300ml), which exceeds the liquid RED cut-off of ≥5g/100ml even when averaged.

Indian per-100ml/100g sugar is not declared in the available sources, but the sugar-forward formulation is clear from the ingredient list.

Processing tier
Don't eat trigger

Classifies as NOVA Group 4 (ultra-processed) based on an industrial formulation of carbonated water plus refined sugar and multiple additives/flavourings (acidity regulator E330, caramel colour 150d, flavour). Per the axis rule, Processing is RED when NOVA 4 AND any other axis fails; here Sugar load is RED (and Marketing deception is YELLOW).

Evidence comes from the listed ingredients for the Indian 300ml can.

Fat profile

GREEN fits because there is no evidence of added fats/oils (no hydrogenated oils) and soft drinks typically have negligible fat; the available nutrition reference states it is not a significant source of fat, saturated fat, or trans fat. No ingredient indicating oils or fats appears in the ingredient list.

Indian label fat numbers were not provided in the research, but composition strongly suggests near-zero fat.

Sodium
Think twice trigger

Insufficient India-specific sodium data is provided; the research only gives an estimated range from US formulations (about 35–50mg per 300ml), which would actually fall below YELLOW thresholds for liquids (<150mg/100ml). Because sodium is “not declared on Indian packaging” in the provided sources, evidence is insufficient to confidently place it GREEN; therefore this is marked YELLOW due to uncertainty rather than a measured exceedance.

Marketing deception
Think twice trigger

YELLOW applies because the product is framed as a “premium mixer” with ginger positioning, while the ingredient list shows it is primarily carbonated water + sugar with ginger flavour and colour. The research notes minimal actual ginger and no identified ASCI/FSSAI ruling; that keeps it out of RED.

This is a soft framing/expectation issue rather than a proven regulatory contradiction.

Regulatory history

GREEN because no FSSAI notices, recalls, bans, or court orders are identified in the research for Schweppes Ginger Ale in India (as of May 2026). The only available evidence is the absence of public records in the sources provided; no adverse actions are cited.

If new enforcement actions emerge, this axis should be revisited.

§ B · Nutrition

Per 100 g

Energy
Not declared on Indian packaging
US data suggests ~130 kcal per 100ml; Indian label unavailable in search results.
Sugar
Not declared on Indian packaging
US equivalent ~11g per 100ml; Indian MRP pack does not display per-100g breakdown.
Sodium
Not declared on Indian packaging
Estimated 12-17mg per 100ml based on US formulation; exact Indian value unknown.
Carbohydrates
Not declared on Indian packaging
Primarily from refined sugar; no fibre or complex carbs.
§ C · Ingredients

As declared on pack

Carbonated Water, Sugar, Acidity Regulator (330), Ginger Flavour, Caramel Colour (150d)

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§ D · Timeline

No notable controversies, regulatory notices, or news events on record yet for this product.

§ E · Citations

Sources of truth

  1. [1]
    Schweppes, India’s leading premium mixer brand, unveils its latest campaign #MixItUpWithSchweppes
    FoodTechBiz
  2. [2]
    Schweppes Ginger Ale
    IndiaMART