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Index / Pulses & Legumes / Tata SampannUpdated 05 May 2026 · Methodology v1
Tata Sampann · 1 kg · Pulses & Legumes

Organic Unpolished Moong Dal

Eat

Organic unpolished moong dal with high protein (24.71g/100g), low fat (1.25g/100g), no additives; excellent whole food choice for nutrient-dense diets.

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Fig. 01 · 1 kg · web-sourced

§01 — Six-Axis Assessment

Red = warning
01/06Sugar loadClear

Meets the GREEN threshold (<5g added sugar/100g; no added sugar in top-5). Evidence indicates a single-ingredient lentil product with no added sugars; nutrition is described as complex carbs with 7. 90g dietary fibre/100g supporting low free-sugar concerns.

02/06Processing tierClear

Meets the GREEN threshold (NOVA Group 1–2). Evidence describes single-ingredient organic whole lentils, unpolished (minimally processed) with no additives or ultra-processing steps indicated.

03/06Fat profileClear

Meets the GREEN threshold (sat fat <3g/100g and no trans fat / no added oils). Nutrition indicates total fat 1. 25g/100g, and the product is a single ingredient with no added oils or hydrogenated fats mentioned.

04/06SodiumClear

Meets the GREEN threshold (below 300mg sodium/100g). Evidence indicates no added sodium for this single-ingredient dal; any sodium would be naturally occurring trace amounts and not near the yellow/red thresholds.

05/06Marketing deceptionClear

Meets the GREEN threshold (claims align with composition). Claims such as organic/unpolished and nutrition framing match a single-ingredient product and stated nutrition (e. g. , 24. 71g protein/100g); no rulings are provided in the research.

06/06Regulatory historyClear

Meets the GREEN threshold (clean public record) based on the provided research. No recalls, bans, court orders, or adverse regulatory findings are included; evidence is insufficient for anything beyond a clean/unknown record, so this remains GREEN per the input research.

§05 — Timeline

01 Jan 2020
Tata Sampann launches organic unpolished pulses range including Moong Dal
Tata NutriKorner · ref 1

§04 — Evidence Trail

Assessed under donteat.in methodology v1 · six-axis framework.

§06 — Ingredients

Organic Unpolished Moong Dal