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Index / Snacks / Protein ChefUpdated 14 May 2026 · Methodology v1
Protein Chef · 50g pouch · Snacks

Protein Chef Baked Coated Peanuts

Don't Eat

This assessment has been re-run against the pack-label nutrition now on file. The current verdict is driven by the label-backed red flags below.

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Fig. 01 · 50g pouch · label on file

§01 — Six-Axis Assessment

Red = warning
01/06Sugar loadClear

The pack label lists 3. 2 g sugar per 100g, which is below the v1 watch threshold (<5g/100g).

02/06Processing tierWatch

Ingredient list has 10 items with no detectable ultra-processed additives — classifies as NOVA Group 3 (processed). v1 watch range when paired with marketing claims.

03/06Fat profileRed

The pack label says saturated fat is 7. 2 g per 100g and trans fat is 0. 0 g per 100g, crossing the v1 red fat threshold.

04/06SodiumRed

The pack label lists 1016. 9 mg sodium per 100g, which meets the v1 red sodium threshold (≥625mg/100g).

05/06Marketing deceptionClear

No deceptive marketing claims were identified on the product packaging or official brand marketing materials for Britannia NutriChoice Digestive Biscuits (Classic) based on available Tier A sources.

06/06Regulatory historyClear

Britannia NutriChoice Digestive Biscuits (Classic) has a clean public record with no adverse entries found in FSSAI, ASCI, NCPCR, PIB, or Indian news searches.

§04 — Evidence Trail

01Protein Chef Baked Coated Peanuts (product page) — Zepto02Roasted Coated Peanuts (product page) — Lo! Foods
Assessed under donteat.in methodology v1 · six-axis framework.

§06 — Ingredients

Groundnuts, Besan, Tapioca Flour, Mixed Spice (Red Chili Powder, Onion-Garlic Dehydrated Powder, Turmeric, White Pepper, Cumin Seed Powder), Sunflower Oil, Salt