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Index/Cooking Oils/Groundnut Oil
Entry № 001 · Cooking Oils
Groundnut Oil

Groundnut Oil

Gramiyaa · 1L

Gramiyaa Groundnut Oil is produced using traditional wood and stone cold-pressing methods, preserving natural nutty flavor and nutrients without chemicals or refining. It is marketed as **100% pure first cold-pressed** from traceable sources, ideal for deep frying (up to 210°C), sautéing, and tempering.

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Fat profileSodiumMarketing deceptionSugar loadProcessing tierRegulatory history
§ A · Six-axis assessment
Fast answer

Why this verdict

Context-dependent. Not an automatic no, but the watch points matter if this is a frequent buy.

Awaiting label-side verification on 3 axes: Sugar load, Processing tier, Sodium.

0
red flags
3
watch points
3
passes
Verdict driver
Fat profile + Sodium + Marketing deception
Watch closely
Fat profile, Sodium, Marketing deception
Passed checks
Sugar load, Processing tier, Regulatory history
Frequency guidance
Limit regular use

This is not an automatic no, but regular use can crowd the broader sugar, sodium, or processing budget.

Daily / most days
Limit regular use
A few times a month
Okay occasionally with watch points
Rare treat
Lower practical concern
3 watch pointsDrivers: Fat profile, SodiumSugar 0g/100g~0% of stricter sugar targetSodium 0mg/100g~0% of sodium day

This card is the decision shortcut. The detailed evidence and citations live in the six-axis cards below.

Sugar load

Meets the GREEN threshold (<5g sugar per 100g solid; effectively 0g for pure oil). Evidence is limited to the ingredient being “100% Cold Pressed Groundnut Oil”, with no sugar ingredient listed; however, a numeric sugar value per 100g is not provided on-pack/official nutrition panel in the research source.

Processing tier

Insufficient evidence to assign a NOVA group from the provided research, so this should be treated as YELLOW

Fat profile
■ Think twice trigger

No saturated fat or trans-fat numbers per 100g are provided in the research, so RED/GREEN numeric thresholds The product is described as cold-pressed groundnut oil with no hydrogenated fats mentioned, but without a nutrition panel (sat fat, trans fat) this axis is best marked YELLOW for insufficient quantitative evidence.

Sodium
■ Think twice trigger

No sodium value per 100g is provided from an official nutrition panel in the research; therefore the WHO/ICMR thresholds (e. g.

, <300mg/100g for GREEN) While a pure oil would typically have negligible sodium and the ingredients show single-ingredient oil with no salt, the lack of a stated sodium number keeps this at YELLOW for insufficient evidence.

Marketing deception
■ Think twice trigger

Claims cited in the research include “first cold pressed, 100% pure, chemical-free, wood-pressed”; these may be consistent with a single-ingredient cold-pressed oil, but With only brand-page assertions and no third-party substantiation in the provided sources, this is best marked YELLOW (soft/premium framing not independently validated).

Regulatory history

No recalls, bans, court orders, or adverse regulatory findings are provided in the research. The only cited public-facing item is the brand homepage noting media exposure (“As Seen on Shark Tank India”), and the research summary states no controversies found; absent any contrary evidence, this fits GREEN.

§ B · Nutrition

Per 100 g

100g
Fat
0g
Sugar
0mg
Sodium
§ C · Ingredients

As declared on pack

100% Cold Pressed Groundnut Oil

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§ D · Timeline
  1. January 2022
    Gramiyaa featured on Shark Tank India [Source ↗]
    Gramiyaa · [1]
§ E · Citations

Sources of truth

  1. [1]
    Gramiyaa
    Gramiyaa
    "Gramiyaa Wood Cold Pressed Oils | As Seen on Shark Tank India"
    Open source ↗