High Protein Muesli Choco Almond
High protein muesli with 20-21g protein per serve but high sugar (18g/100g) from chocolate, raisins, cranberries; uses palm oil and refined wheat; NOVA group 4.
§01 — Six-Axis Assessment
Red = warning18g sugars per 100g (13. 5g per 75g serve, 54% ICMR/WHO <25g/day free sugars); from dark chocolate, raisins, cranberries. Exceeds limits if multiple serves consumed daily.
NOVA group 4 (ultra-processed): whey isolate, added chocolate, dried fruits with sugars, probiotics, refined grains. Multiple industrial processes and additives beyond group 3.
Palm oil and refined sunflower oil listed; ~8g saturated fats/100g estimated from nuts/chocolate/palm. No trans fats declared, but palm oil common in Indian muesli for crunch.
450mg sodium per 100g (337mg per 75g serve, 17% WHO <2000mg/day). Acceptable for occasional use, likely from nuts/seeds rather than added salt.
Claims '21g or 37% Daily Protein Needs' and 'probiotics enhance protein absorption' unsubstantiated by FSSAI/ASCI rulings found. Whey isolate valid protein source, but sugar content undercuts 'healthy' positioning.
No FSSAI notices, recalls, ASCI rulings, or court cases specific to this product or Yoga Bar muesli line identified in searches. Clean record observed.
§05 — Timeline
§04 — Evidence Trail
§06 — Ingredients
Whole Grain Wheat Flakes, Rolled Oats, Whey Protein Isolate, Almonds (10%), Dark Chocolate Chips (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin), Raisins, Cranberries, Pumpkin Seeds, Chia Seeds, Sunflower Oil, Palm Oil, Probiotic Culture, Flavors.