
Patanjali Glucose Biscuit is an ultra-processed food (NOVA 4) high in sugar, making it a poor nutritional choice. It contains approximately 22g of sugar per 100g, meaning a small serving can quickly contribute to exceeding the WHO's daily limit for free sugars [2].
Red flags present. Best treated as an avoid-for-regular-use product unless the underlying evidence changes.
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1g of sugar per 100g. Sugar is the second ingredient, supplemented by invert syrup and glucose.
This is very high, contributing significantly to the WHO's daily 25g limit for free sugars [2].
Classified as NOVA 4 (ultra-processed). It is made from refined wheat flour, sugar, palm oil, and various additives, which the latest ICMR guidelines advise against [5].
Contains palm oil, a refined vegetable oil high in saturated fats. While it contains no trans fats, palm oil is not a healthy choice for regular consumption.
7mg of sodium per 100g. This is a moderate level for a sweet biscuit but adds to the daily sodium load.
The name 'Glucose' biscuit implies a source of energy, a common but misleading health halo for a high-sugar product. The brand has a long history of being cited for 'grossly misleading' advertising by ASCI [3].
Patanjali has a significant history of regulatory conflict, including product bans from state food authorities [4] and contempt proceedings in the Supreme Court for misleading advertisements [1].
| Energy | 461.5 kcal |
| Protein | 6.9 g |
| Carbohydrate | 73.9 g |
| Total Sugars | 22.1 g |
| Total Fat | 15.5 g |
| Saturated Fat | 7.3 g |
| Trans Fat | 0 g |
| Sodium | 313.7 mg |
Refined Wheat Flour (Maida) 66.5%, Sugar, Edible Vegetable oil (Palm), Invert Syrup, Milk Solids, Liquid Glucose (0.7%), Raising agents [INS 503 (ii), INS 500 (ii)], Iodised Salt, Dough conditioner [INS 223], Emulsifier [INS 322].
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