What's actuallyin yourpackaged food.

donteat.in is a public index for Indian packaged food: search the verdict, read the evidence, and request what is missing.

A public, searchable index of products, labels, citations, and regular-use signals. No ads. No agenda. Built for everyday decisions.

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What this is

A faster read on packaged food.

donteat.in turns product labels, nutrition budgets, food-law context, and citations into a decision surface that normal people can actually use.

01
Search a product

Find a packaged food by name, brand, or category.

02
Read the verdict

See Eat, Think Twice, or Don't Eat with regular-use context.

03
Inspect the evidence

Open sugar, sodium, processing, marketing, and citation notes.

04
Request what is missing

Send a product into the research queue when it is not indexed yet.

Newly reviewed

Recently added products

Open full index
Why trust it

The verdict has a method.

Each product is checked against a six-axis framework, then published with source trails so the answer can be inspected.

Read methodology
Methodology v1

Six axes turn product labels, nutrition pressure, processing, claims, and public records into one stable verdict.

  1. 01
    Sugar load
    ICMR-NIN 2024 · WHO Free Sugar Guidelines
  2. 02
    Processing tier
    NOVA classification (Monteiro et al.) as referenced in ICMR-NIN 2024
  3. 03
    Fat profile
    FSSAI trans-fat regulations · ICMR-NIN 2024 SFA guidance
  4. 04
    Sodium
    ICMR-NIN 2024 · WHO-SEARO threshold
  5. 05
    Marketing deception
    FSSAI Advertising Standards · ASCI Code · NCPCR rulings · ICMR-NIN 2024
  6. 06
    Regulatory history
    FSSAI public record · ASCI complaints register · NCPCR actions · court filings
Missing a product?

Send it to the research queue.

Product requests help the index grow. Add a brand, variant, and optional contributor credit, then we research it live.

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